Monday, January 28, 2013

Yoga Relief

I had always been curious about yoga, so last week I figured I'd try it out. Start off my resolution right, you know? Anyways, my friend and ventured out last week to one of the yoga classes at our gym. Both of us had never done yoga before so we had no idea what to expect. When we got there though, we were a little skeptical- all the breathing and namaste-ing was kinda strange and even a little funny. But, as the class continued, we grew more use to it, and we actually started to enjoy it. It was very peaceful, and while it could sometimes be challenging, you felt accomplished afterwards- not to mention your body feels great too. Best of all though, it totally clears your mind, which was a great way to relief some stress.Overall, I loved the experience and would recommend it to anyone. So, if you're looking for something to relieve your stress, or just wanna try something different or relaxing, I'd give it a try. Namaste everyone :)

No comments:

Post a Comment