Grief and Stress

At some point in life, probably even a few times, everyone must face something that causes them grief. Recently, I've been dealing with the grief of a loved one passing and it has been one of the hardest and most stressful things I have yet to face. Not only have I felt pain and emotional stress from just dealing with thee loss of my loved one, but I've also felt stress because of how I'm grieving. I know its normal for everyone to grief differently, but at times it feels as though I've barely grieved at a lot l. I feel like I'm more in denial then anything else, which makes it even harder because then I get stressed thinking about how I need to make myself grieve. I see my other family members crying or lashing out, but I have yet to experience either. I know it takes time and I'll make it through, but I just wanted to write this post as a reminder to myself and anyone else out there dealing with this issue that grieving takes time and truly is different for everyone.