The "Calm Down" Jar

This week while browsing the web I cam across this amazing idea for calming down. The site suggest that it be used for angry management for children, but I think it would be a great relaxer for stress too. You may need to change somethings out, like some more updated books, but leave others, I mean who doesn't like to color still?  Personally I think the box/jar is a great idea; It offers some great suggestions, but also allows LOTS of room for your own ideas! And I think that even putting it together would be a great outlet for stressful energy. Check it out here! Hope this helps you keep up a stress-free life :)