Apps That Can Help You De-Stress!

While technology can be a source of stress, with its constant twitter fights or depressing tumblr posts, it can also be a source of relieve. And what better way to de-stress your self then in the mist of everything? With apps it's easy, you can just pop out your phone and BOOM instant stress relieve! But trying to find the best apps and can tedious, so I thought I'd share some good (and FREE) ones:

1. The Worry App
When your feeling anxious, this app is great. Just type your problem into the box, and it will either offer ways to cope or potential ways to deal with your source of stress.


2. Healing Music Radio
Kinda self-explanatory, but none the less a great one.



3. Buddha Board
An app that just lets you draw, doodle or scribble, its a great way to distract yourself for a few minutes without any stress.

4. Calm
An app that guides you through some quick relaxation techniques.


5.  Relaxing Sounds of Nature Lite
An app that plays relaxing sounds of nature, it can help you escape the distracting sounds around you and let you escape. While maybe not as good as the real thing, it is defiantly better then the annoying sounds of chatter or busy streets.